Reaching your protein targets levels up in difficulty when you swear off some of its best sources, but these days there are ...

Learning how to balance your meals can be tough, especially when a lot of the information you're exposed to on social media is often misleading. A balanced diet should include nutrient-rich foods with ...

As evening settles on the island of Oʻahu, Honolulu City glows with the energy of urban life set against a tropical backdrop. This aerial view captures the city’s skyline, shimmering coastlines, and ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

TUCSON, Ariz. (KGUN) — The city of Tucson is ramping up outreach efforts at 100-Acre Wood ahead of construction for a long-anticipated bike park, but dozens of people experiencing homelessness still ...

If Congress has its way, however, such products could soon disappear. Tucked into the funding legislation that ended the ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging.

Sold by the jar at Whole Foods, Sprouts and Erewhon (where it even shows up in the viral Hailey Bieber smoothie), sea moss gel is marketed as a skin-glowing, gut-healing superfood. But according to ...

Who hasn't experienced this? On a cozy evening on the couch, it's common to reach for a bag of chips. It usually doesn't take ...

Only when reality strikes – with confused customers, missing spare parts and incompatible “standards” – does reason slowly ...