Saturated fats are a type of fat that’s typically solid at room temperature. They’re most commonly found in animal products ...

New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef ...

Updated dietary guidelines shift focus to whole foods away from refined grains, with nutrition experts weighing in on ...

The new U.S. dietary guidelines prioritize certain sources of saturated fats. The change concerns experts in nutrition.

Secretary Robert F. Kennedy Jr. will begin his push for Americans to eat more saturated fats with the expected release of new ...

Almost 64% of Americans are at risk for cardiovascular disease -- and many more are headed in that direction. Overall, around 35% of folks are living with one risk factor, such as high blood pressure, ...

With a renewed focus on protein in our culture, meat is taking up more and more of our plates. But some meats are better for ...

Heart health is a long-time pain point for Americans—physically and emotionally. Heart disease is the leading cause of death in the U.S., and that number crosses sex, racial and ethnic lines, ...

The 2020-2025 edition of the Dietary Guidelines for Americans recommends limiting saturated fats and added sugars to less than 10% of daily calories. One of the unhealthy fats, saturated fats can ...