A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...

Downpours greeted the far North and Northwest sides of San Antonio and adjacent counties with an inch of rain, but other parts of town didn’t even get a drop. There will be more chances, but don’t ...

​Dr Barnes-Lentz agrees that women don’t need extremes to see benefits. “Again, research has found that even a mild cold, ...