Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of benefits ...

Nearly every day before Silverton’s notoriously frigid winter temperatures turn the tub of water on Jimmy Keene’s deck to a ...

For recovery after intense training and to promote health–ice baths have been trending for years. But do all people benefit ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

Indoor training has its place, but the greatest gains this off-season lie outdoors, where cold winds, muddy trails and icy ...

The College Football Hall of Fame's 18-man class for 2026 has been announced. Mark Ingram, the first Alabama player to win ...

From sleep to steps, these are the affordable, science-backed hacks that actually move the needle on your health.

We know that Jeff Kent is going into the Baseball Hall of Fame this year. Who will join him? We won't find out for sure until ...

Blake Griffin, Candace Parker, Jamal Crawford, the 1996 U.S. Olympic women's basketball team, Bruce Pearl and Kelvin Sampson were among the first-time nominees announced Friday to be considered for ...

Matthew Stafford is three games away from locking up an induction into the Pro Football Hall of Fame. His enshrinement may not come until something like 2033, but what he does on Thursday in Seattle, ...

Listen to Hall of Fame inductee and former San Diego and Los Angeles Chargers tight end Antonio Gate's full speech at the Pro Football Hall of Fame Class of 2025 enshrinement ceremony. HOF tight end ...