A circle of figures, cloaked in ritual robes, stands in a clearing as the last light of day disappears behind the trees. A rhythmical drumbeat echoes through the grove as incense smoke spirals into ...

Exposure to natural light, even on overcast days, helps regulate circadian rhythms, improves sleep and stabilizes mood. Aim ...

The winter solstice—a day many hear about, but may not completely understand. Most people know it’s the shortest day of the year, but they may not know the science behind it. Why does it happen, ...

What does the Winter Solstice 2025 Mark? Winter Solstice 2025 will occur on Sunday, December 21. This means the Earth’s Northern Hemisphere is the farthest from the sun. Winter Solstice marks the ...