I was born without both my arms for no medical reason. They never developed in utero, and it's still a mystery to this day as to what exactly caused it—it was just one of those fluke things. But ...
No press-ups required - this 4-step Pilates arms workout builds strength and definition without them
Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images ...
Yoga Journal’s archives series is a curated collection of articles originally published in past issues beginning in 1975. This article about arm strength exercises first appeared in the May-June 2004 ...
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I Was Born Without Arms, but That Didn't Stop Me From Becoming the World's First Licensed Armless Pilot
As a Taekwondo black belt, certified scuba diver, and the world’s first licensed armless pilot, Jessica Cox has never seen her disability as an inability. For Travel + Leisure’s column Traveling As, ...
For Travel + Leisure's column Traveling As, we're talking to travelers about what it's like to explore the world through their unique perspectives. We chatted with Jessica Cox, the world's first ...
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