How often have you heard decision-makers say, “Just give me the facts.” The assumption? The “facts” alone–delivered without emotion–convey the whole story. But experiments by psychologists and ...

Stop ruminating. Start healing. Discover research-backed writing strategies to transform professional loss into personal ...

Ordinary and universal, the act of writing changes the brain. From dashing off a heated text message to composing an op-ed, writing allows you to, at once, name your pain and create distance from it.

Writing therapy, whether as a solo practice or done in partnership with a licensed mental health clinician, has long been a powerful tool “for unpacking and making sense of our thoughts and feelings,” ...

FAYETTEVILLE -- Author John Green is open about his emotions, and he imbues his Young Adult novels with that same sincere feeling, one reason for their popularity among his devoted readers, he said.

An interview threw me back into my writing past when I became the final assignment for a graduating senior at my alma mater, Cal State Long Beach. Cameron Gomez’s excellent questions brought back ...