Britt Hertz completes an extreme couples yoga challenge with Capron and Rydel. Trump wants nations to pay $1 billion to stay ...

Britt Hertz competes in couple yoga challenges against Cringe Fam. Trump’s pardon of convicted woman is the second time he’s ...

Weak legs can be exhausting, even to perform simple activities like standing for long hours or climbing stairs. Try these six ...

Trying these yoga poses can calm your mind, unwind your body and help you get a good night's rest. Caroline Igo (she/her/hers ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

As the 'crunchy mom' movement swells, it is emblematic of a mainstream embrace of vaccine skepticism and a broader lack of ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you consume) is key to seeing change, and running just so happens to be one of the ...

Heart problems can be a persistent challenge, especially in older adults. For Mr. Sunil Kumar, a 70-year-old resident of Pune ...

Yoga Aids Speedy Opioid Withdrawal Recovery, Improves Anxiety, Sleep: Study. New Delhi, Jan 10 (IANS) Yoga can aid in the ...

A recent “Longevity Fitness Challenge” by the clinic recorded  31 million steps from participants and 31 grams of gold reward ...

Richardson will host a number of free health and wellness events over the next few months as part of the Healthier Texas Community Challenge.