Many people ignore early back and neck pain until it worsens into serious spine disorders, experts warn. Conditions like disc ...

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

Back pain isn't always about posture or injury. Doctors say unaddressed stress can quietly tense muscles, disrupt sleep and ...

Back pain is predictive of subsequent sleep problems in older men, according to a recent study from Pennsylvania.

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without stressing the lumbar discs. 'The McGill Curl-Up teaches the core to brace without ...

New research has found that the benefits of graded sensorimotor retraining are likely to be similar for all patients with ...

Back pain that Tylenol and ibuprofen can’t get rid of may require alternative treatment such as targeted exercises, prescription medications, or surgery. For many, back pain is an occasional annoyance ...

Terrence Keller from Rejuv Medical discusses how poor posture and winter falls lead to back injuries, affecting many over 45.

Finding the right mattress can make the difference between starting the day ready to go versus being in pain and discomfort.

By the time a 34-year-old Florida mother finally learned why her back felt like it was breaking, the diagnosis was not ...

There’s still time to get your hands on a huge £860 worth of bedding in Dreams’ sale when you snap up one of its mattresses; ...