Each November, we “fall back” by setting our clocks one hour earlier as Daylight Saving Time ends. While gaining an extra ...

Daylight saving time is ending at 2 a.m. on Sunday, Nov. 2. This is your reminder to not only set your clocks back an hour, ...

It’s That Time ...

So, while your conscious self may enjoy the extra hour Sunday, your physical self won’t reap any lasting benefit. Until ...

It’s that time of year again! Time to change your clocks back for Daylight Saving Time. It’s also time to check your smoke ...

On Sunday at 2 a.m., your clock will fall back to 1 in the morning, giving you an extra hour. Kyle Sartelle with McLaren ...

Dr. Kenneth Lee, a neurologist who specializes in sleep medicine, recommends people begin pushing back their bedtime a few ...

Clocks "fall back” at 2 a.m. Sunday when daylight saving time ends, and many Wyomingites are tired of the twice yearly yo-yo ...

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

Only 12% of U.S. adults favor the current system of daylight saving time, which has people in most states changing the clocks ...

Hey there, neighbors, it's that time of year again. On Sunday, November 2, 2025 at 2:00 a.m., most of the U.S., including ...

This weekend marks that time of year when we all “fall back,” gain an hour of sleep and, for some, lose their sanity.