Today’s volatile political environment is creating uncertainty and worry that can disrupt sleep and may even lead to a sleep ...

Chia seeds have gained immense popularity as a superfood, and for good reason! These tiny seeds are loaded with fiber, ...

George Clooney and company took their first Broadway bow in Good Night, and Good Luck, the new play by Mr. Clooney and Grant ...

Photographers were on hand at the Winter Garden Theatre in New York City to capture Clooney and the cast as they took their ...

Ashley Graham shares how she prioritizes getting good sleep while balancing being a working woman and mother. Here are her ...

Justin Nadeau spent his first two years at Jacksonville and in the fifth inning, the former Dolphin decked in orange and blue ...

Ariane has always struggled to get a good night's sleep, but she recently made some changes and one in particular seems to ...

Getting a good amount of sleep is incredibly important for your health. Despite this, many people don’t get enough sleep each night, and around 20% of adults experience occasional symptoms of ...

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

George Clooney and the cast of "Good Night, And Good Luck" took their first Broadway bow Wednesday night. "We decided to only ...

“Magnesium also supports GABA, a neurotransmitter that calms brain activity and helps the body transition into rest,” advises ...