Sleep is imperative for overall health, and a lack of it can leave you feeling grumpy and unable to focus the following day ...

Insufficient sleep can impact the health of your heart negatively but getting the right amount of slumber has been linked to ...

June is "Men's Health Awareness Month," and when it comes to heart health there are some clear differences between men and ...

Meals for a Healthy Heart aims to improve your overall wellbeing. The program is meant to compliment the recommendations of ...

Actress Shefali Jariwala's death has brought sudden cardiac arrest in young women back into the spotlight. Experts caution ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Achieving a healthy weight is associated with a lower risk of developing cardiometabolic health conditions such high blood pressure, Type 2 diabetes, heart disease, stroke, fatty liver disease and ...

Higher levels of HDL are associated with a reduced risk of heart disease, stroke, and other chronic conditions, thanks to its ...

Celebrate Yoga Day 2025 with 5 heart-healthy yoga poses that promote better circulation lower stress and improve ...

The heart is the body's hardest-working muscle. Whether you're awake or asleep, or exercising or resting, your heart is ...

Poelzing says while the heart naturally ages good, if there’s any existing damage to the heart like a mild heart attack, the ...