The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Be Social: Meeting up with your pals and family can support your heart. “Being social helps lower stress, can reduce blood ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

It often happens that we eat certain foods on a daily basis, considering they are healthy and good for the body. But what if ...

Diet plays a major role in improving heart health and lowering heart disease risk. Learn how small changes amount to big ...

Research shows heart attack deaths have plummeted by nearly 90% since 1970, while deaths from heart failure and arrhythmias ...

Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

Replacing snack foods with pecans can improve cholesterol levels and overall diet quality, researchers have found. Eating ...

Locate the artery you will use to find your heart rate. Using the tips of your first two fingers, press lightly over the ...