I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

Discover how polyphenol-rich foods like tea, coffee, and cocoa can improve heart health and reduce cardiovascular disease ...

Holiday foods contain lots of sodium, which may exacerbate heart problems for those with pre-existing conditions.

Nmami Agarwal stated in a recent social media post that studies have now revealed that the majority of heart attack victims ...

Dr. James Roberst, a cardiologist with Novant Health, discusses how the holidays can take a toll on our heart health.

Walking in a winter wonderland may sound serene and peaceful, however, shoveling your sidewalks to take that walk could ...

Even if you hit the gym daily, sitting for hours can still stress your heart. New research shows flavanol-rich foods and ...

A Lowcountry cardiologist shared some tips with News 2 about how to stay healthy this holiday season if you have recently ...

When it comes to breakfast, Ailin Barseghian El-Farra, MD, a board-certified UCI Health cardiologist in Orange County, ...

Whole-grain rice varieties like brown, black, and red offer superior fiber, antioxidants, and minerals for gut, heart, and ...

We often trust foods labelled ‘healthy’, but some may secretly strain your heart. Dr Dmitry Yaranov highlights 6 everyday items that could be harmful.

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...