Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

It’s no secret that Americans value their family time. Research shows that 73% of people ranked spending time with their families as one of the most important things in life and being ...

The study in the journal Circulation also found the 'sweet spot' in time when the exercise can make a real difference ...

In the ever-evolving landscape of wellness products, Gentle Wave CBD Gummies stand out as a beacon of hope for those seeking ...

Researchers from the Bakkers group at the Hubrecht Institute have successfully repaired damaged mouse hearts using a protein ...

Fresh, healthy food options are coming to the heart of the community this winter with the launch of the Veggie Van Indoor ...

President Joe Biden has signed a bill that advocates say could help save thousands of kids from dying of undiagnosed ...

Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.

More than 175,000 people tried Dry January in 2023. Here's what a Cleveland Clinic addiction doctor says about the potential ...

Osteoporosis, a condition where bones become weak and brittle, affects millions worldwide, with postmenopausal women at the ...

Most of us think about having a healthy heart when we are adults, but the choices we make as children — or the choices our ...

Boost Your Immune System in the New Year" is a comprehensive guide exploring the remarkable benefits of elderberries. It ...