Drink water before you feel thirsty. By the time you feel thirsty, the delicate little orchid that is your body is already parched. You better be sweating, too, or it could be a sign you need a ...

On Sunday 4th May thousands of runners will be hitting the streets of Belfast for the Moy Park Belfast City Marathon and as ...

• If ever a night was made to end a game with a walkoff home run, April 29 was it.

Derry City and Strabane District Council have announced ambitious plans to create an unforgettable experience for runners and ...

Bengaluru is “a city with global aspirations, and the government is committed to making Bengaluru one of the best cities in ...

Maya Merhige recently completed a 14-hour swim across the 13.67-mile Cook Strait in New Zealand, battling through strong ...