Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain.

MUSH expanded beyond overnight oats into refrigerated protein bars, leveraging its manufacturing plant to speed up the ...

Nutrition for Building Muscle Building muscle isn't just about lifting weights; it's also about providing your body with the right type and amount of nutrients ...

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Just like a car or plane can’t cover any ground without gas, a human can’t conquer a day—especially chaotic travel ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Protein is important for building muscle and feeling satiated. These high-protein breakfast meal prep ideas are easy and ...

From protein to globally-inspired pastries, trend experts help us peek into the crystal ball to predict what will be on the ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds ...

According to a statement issued by NuGo Protein Bars & Cookies, two flavors of protein bars have been voluntarily recalled ...