Protein bars are a good source of protein but only when chosen wisely based on your individual health goals and needs Here’s ...

Many people reach for protein bars as a quick snack or meal replacement but are they really healthy? The Washington Post ...

Pure Protein Bars are another misleading “healthy” option. Despite containing 19–21 grams of protein, they often include artificial flavors, sucralose, maltitol, and hydrolyzed collagen —not the most ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

When Strategist contributor Laura Neilson went on a journey to find the best mostly natural, actually tasty protein bar, she ...

Protein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ...

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Protein bars aren’t always the guilt-free snack they’re marketed to be. Many are said to be loaded with hidden sugars, cheap ...

Trendy diets in and of themselves are far from a trend; they’ve been around for decades and decades. Americans have tried ...

Smaller handheld granola and nutritional bars require a creative approach to production to maintain much-needed capacity.

Despite 81 % of bars qualifying as “high‑protein,” digestibility dropped to as low as 47 % in some cases. Ingredients like ...