Toronto-based runner Honnesh Rohmetra spent much of his life feeling overweight and unhealthy, but a single moment of clarity changed how he saw himself—and his future. Before he started running, he’d ...
Recovery is an essential part of a runner’s training regimen. Maximizing recovery post-run is key to allowing the body to ...
Canada's Priscilla Forgie shares how she turned a tough race around to capture second place at Kodiak by UTMB 50K in California ...
After the race, American journalist Robert Johnson asked world record holder Ruth Chepngetich how she'd respond to those who ...
The Golden Bears athlete claimed the first individual win of his collegiate cross-country career at Calgary's Stewart Cup on ...
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