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In this personal essay written by Juntos Content Director Johanna, she shares how she gave up alcohol for her gut health and ...

My last Dry January wasn't entirely voluntary. It was 2021, and my health had just taken a mysterious decline, resulting in ...

I have a weird relationship with alcohol. Yet somehow, I keep coming back. Every time I take a break, the differences between a life with and without it hit me even harder. Some months, I go without ...