Foxtail millet is loaded with essential nutrients such as magnesium, phosphorus, and iron. It is also a good source of dietary fiber which helps in digestion and keeps blood sugar levels stable. The ...

Amrita Rao follows a vegetarian diet. She told Free Press Journal in 2023 that she begins her day with a glass of water with ...

U-Va. board leaders resign as Spanberger and Democrats take power Firefighters find unique animal in Arizona forest: Video ...

Being the country's first indigenously designed and manufactured semi-high-speed trainset, it has been developed to improve ...

Idiyappam, Parippu Vada, Chettinad Vegetable Gravy, Soyabean Fry with Pachakka on the Mangaluru-Thiruvananthapuram route; ...

If you want to include more iron-rich ingredients in your diet, here are some delicious breakfast options you can kickstart ...

Cold weather significantly increases the risk of heart attacks. Find out who is most vulnerable in winter and the five ...

Discover liver-friendly Indian comfort foods that are safe for high uric acid and fatty liver, with simple diet tips to ...

Both upma and dalia are considered light, nourishing and filling, but among people trying to lose weight, a common question ...

In a large bowl, mix the batter with the fried veggies and the salt. Smear a paniyaram pan with ghee or oil and fill the ...

Confused between dalia and upma for your morning meal? Learn how each affects weight control, energy levels, digestion and ...

Upma, the staple South Indian breakfast, can be turned healthier and gluten-free. Ready in minutes, you can make millet upma ...