But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are discussing their heart rate variability and the regulation of their nervous ...

The Jim Thorpe Tourism Agency’s 2024 Winterfest is this weekend. It kicks off tonight with shopping in downtown with merchants staying open late and free parking after 5 p.m. Winterfest continues ...

In reality, an effective workout doesn’t need to be long, intense or particularly formal. It can be a 20-minute power walk ...

California has long been the epitome of health and wellness with its spiritual centers, sun-drenched coast, and farm-to-table ...

A Portland reptile shop is hosting sold-out snake yoga classes with strict safety rules designed to protect both people and ...

Our friend James, who is one of the smartest and most effective instructors on the team, is offering a free class for anyone ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

Knights Pancake Breakfast: The Knights of Columbus will be sponsoring a pancake/French toast and sausage breakfast in the ...

The University of Connecticut Recreation Center is ringing in the new year with new classes, updated facilities and brand-new massage chairs.

The work is part of Camborne Town Deal’s Renew project, a government-funded transport scheme designed to transform the appearance of the ...

Whether they were learning to move again, processing a devastating loss or starting a fitness journey, these people all had one thing in common: They kept showing up.

Explore Healdsburg, California, the jewel of wine country, offering top vineyards, gourmet dining, luxury hotels, and unforgettable adventures.