I used it every day for 4 weeks to see if it could help with cravings and energy. My full review explains the reality.

When novelist Rachel Kushner — her latest book, Creation Lake, is in paperback this week — cooks at home, her meals draw on ...

For people who constantly think about what they are going to eat meal to meal, their food noise goes down significantly’ ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A three-week ketogenic diet increased brain blood flow by 22% and boosted levels of a key neuroprotective protein, BDNF, by ...

Background Immune-mediated processes leading to childhood type 1 diabetes may begin in fetal life. We hypothesised that a ...

Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savory snacks were the main culprits.

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

A mouse study shows that dietary oleic acid, a key Mediterranean diet component, protects against age-related bone and ...

Dr Carrie Ruxton, from the Health and Food Supplements Information Service (HSIS), said: “What we eat really can influence ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

I show how I managed to eat only bananas for a week (25 - 30 bananas per day!), then explain the before and after results and all the nutritional benefits and disadvantages of eating only bananas.