In a new interview with The Times, legendary musician Bruce Springsteen says he only eats 1 meal a day to stay ‘lean and mean ...

However, success is within reach, as demonstrated by one man who managed to shed 4lbs in just one week. His method? A ...

Carb cycling is an eating plan that involves alternating periods of low-carb intake with periods of high-carb intake. It may ...

Weekend warriors, you’re in luck. If you have a tough time exercising most days of the week, you’ll still reap the benefits ...

Victoria Beckham’s Diet And Exercise: Fish, Veggies, HIIT, And More Malaika Arora has been a true inspiration for fashion, fitness, and mental strength. In the past weeks, she has experienced ...

The New York Giants Seahawks senior reporter John Boyle breaks down five things to watch in the Seahawks Week 5 matchup against the Giants. Here is one of Boyle's things to watch this week ...

Instead, she goes for a frosty Diet Coke she’s made sure to let “marinate” (aka chill in the fridge) for at least two weeks before mixing ... “Aspartame is one of the most studied food ...

where zero represented a neutral diet. The scientists found that one in six of their participants had pro-inflammatory diets, a third had anti-inflammatory diets, and the remaining 9 percent had ...

This is a pretty tough bye week in the fantasy department. Three of the four squads feature at least one, if not several, fantasy contributors who are key to winning each week. As previously ...

AccuWeather warns that one to two tropical storms could crop up in the western Caribbean Sea over the next week as the National Hurricane Center tracks one disturbance already. An area stretching ...

Sabrina Carpenter has some competition if she wants to retain Number 1 for a sixth week. Taste leads midweek (1), but around 2,300 chart units away, Chappell Roan’s Good Luck, Babe!