Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

This app has the largest variety of meditations, with guided ... (two minutes or shorter), and one unguided meditation (the duration of which can be toggled between five and 30 minutes) outside ...

The Holy Family Parish is inviting the community to enjoy the beauty of the parish’s historical stained glass windows at a ...

Pop-up art, cheap theater tickets, Chinese food and a well-situated, if noisy, hotel: How to see Manhattan (and a bit of ...

Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

Welcome to our second installment of We Got You, a monthlong Oprah Daily series on managing election anxiety. Every Tuesday, ...