NORTH RIDGEVILLE, Ohio — Engaged in a tight contest after the first 15 minutes of Friday night’s game at Ranger Stadium, No. 25 North Ridgeville erupted for 21 consecutive points in the second quarter ...

The Sacramento region will be in the national spotlight Saturday night when the Folsom Bulldogs make their way into Del Paso ...

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For example, if you’re feeling tired or sluggish, stick to a zone 2 effort, or slower aerobic run, to take it easy, he says. ...

Outwardly perfect couple’s simmering jealousy boils over when the husband’s career implodes, revealing cracks in the facade of their ideal family life.

FAMU football has entered its second full week of preseason training camp practice, explained as the ‘Dog Days.’ The Rattlers remain motivated.

Hone Health reports that the 30-second sit-to-stand test can indicate flexibility and balance but isn't a guaranteed predictor of lifespan.

The 30-second sit-to-stand test has gained popularity for its gimmicky promise of predicting how long you’ll live, Hone Health reports. While it’s not a crystal ball for aging, the simple ...