The voter registration deadline for the Nov. 5 general election is Saturday, Oct. 26. That is also the deadline to make any changes to your voter registration, such as a change of address.

Walking meditation is basically mediation done while you stroll, and it offers a boost to your body, mind, and spirit. It's ...

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Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...

Enjoy a 5-minute guided meditation followed by 20 minutes of silent meditation. Chair Yoga: Thursday (weekly): 10 a.m.-11 a.m. Peggie Moore, a certified yoga instructor, Reiki Master, and BEWELL ...

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Additional features we like include the option to choose between two teachers for most meditations, adjust your course length in five-minute increments, and track your progress as you go along.