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This warning comes after several nutritionists and medical… Here are five foods to avoid on an empty stomach Starting your day with the wrong foods can cause digestive problems and discomfort.

Many people fast on this day, displaying love and devotion towards their partners. Here are five energy-packed foods you can consume during Mahashivratri fast. 1. Fruits: Fruits like apples, bananas, ...

“Foods or supplements that include GABA can be particularly helpful,” he told Fox News Digital. GABA is the most common inhibitory neurotransmitter, which can help with sleep and ...

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Those observing the fast can consume certain foods to maintain their energy levels. Here are five ideal food choices for Maha Shivratri fasting: 1. Makhana (Fox Nuts) Makhana is a great snack ...