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Parents urged Fort Bend ISD trustees Monday night to spare neighborhood schools from closure during a work study meeting.

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Want firmer arms after 45? Try this 6-minute bodyweight routine from a certified coach.

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Fitness Pro Superhuman Troy shows results from one push-up set performed 365 days straight. I'm a Harvard-trained oncologist: ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.