Forget planks and crunches! I use this Pilates exercise to strengthen my abs, obliques, and shoulders

The ab rollout Pilates exercise can be done without a wheel and still builds strong and stable core and shoulder muscles.
Major League Baseball

Dingler goes 4-for-4 on ABS challenges: 'It's big to know the zone'

The 0-2 slider from Keider Montero dropped in on Cardinals slugger Iván Herrera, leading off the fourth inning. The grid on ...
Yahoo! Sports

Mets-Pirates features first successful ABS challenge in MLB history

Yahoo Sports Daily hosts Jason Fitz and Caroline Fenton react to the first successful automated ball-strike (ABS) challenge in the New York Mets vs. Pittsburgh Pirates game. Watch the full episode of ...