Breathe in, and in, and then slowly and fully out. Do that, and you'll feel calmer, more focused, and a lot less stressed.

Today I've got the Tascam with me and I'll be doing some very up-close, intense and especially crisp mouth sounds. This mic literally hears everything, every pop, click and crackle. There will be some ...

T aping your mouth shut while sleeping might not sound appealing. But its proponents claim a vast array of benefits, from ...

When you're stressed or in a state of panic, your heart races, stomach growls, shoulders slowly roll up toward your ears, your jaw tightens, and the breath you take feels lodged high in your chest.

Months after actress Shefali Jariwala's sudden death, her husband, Parag Tyagi, shared a heartbreaking account of her final moments in an emotional video. He detailed his desperate attempts to revive ...

Winter weather warning issued as 9 inches of snow expected Geelong snare hard-nosed Hawks midfielder; premiership Lion wants out Donald Trump announces meeting with Xi Jinping Man survives bite to the ...

Ritwik is a passionate gamer who has a soft spot for JRPGs. He's been writing about all things gaming for six years and counting. Demon Slayer is full of iconic breathing styles that fans love to ...

Taarika Dave, holistic life coach and yoga expert at Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps. Kindly note the image has been posted ...

Discover how something as simple as breathing through your nose can change your performance, posture, and long-term health. Brian Peters breaks down the hidden dangers of mouth breathing and the ...

On day two of the four-day Mouth of the Tyne music festival, spectacular weather accompanied the brilliant music. Attendees from across the region and beyond attended, all soaking up the sounds and ...

ASMR is an acronym for autonomous sensory meridian response, which describes a physical tingling sensation triggered by certain sounds or visuals. Videos designed to elicit these responses have been ...

An evaluation of 10 previously published studies suggests that a recent fad of taping one’s mouth shut while sleeping to prevent mouth breathing may have little benefit and could pose serious ...