Gen Z is using unusual comfort items to relieve stress. From pacifiers, blankies and micro-dosing nature. Strange, much? Or effective?

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. The internet can be a stressful place, but if ...

Although people often casually refer to ASMR content as "whisper porn," and call the tingling, relaxing sensations of ASMR itself a "headgasm," most mainstream ASMR creators, consumers, and ...

Some cats have a cute little meow. Some have a rumble. And then there’s this Maine Coon—who purrs like a whole weighted blanket and sound machine in one. People are obsessed with the deep, soothing ...

Feel the stress melt away with every squish and pull of slime. This ASMR session is your go-to for calming, satisfying sounds. Trump's 'quiet piggy' outburst: Media bashing has become extreme even for ...

Don't expect me to fall asleep without my nightly cranial nerve exam. At this point, ASMR videos are a staple in my bedtime routine, and I swear they work better than melatonin. I can't tell you how ...

If you've ever fallen into a rabbit hole of ASMR videos, you might wonder how the peculiar sensation comes about. Here's what we know. When you purchase through links on our site, we may earn an ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Physical therapy (PT) is care that aims to ease pain and help you function, move, and live better. Your doctor might suggest this type of treatment if you’ve had an injury or illness that makes it ...

*Crinkles napkin, takes a bite of apple, makes hand movement towards face* I hope you are all doing well and I am excited to take you on this informative and sensory journey today. *More tongue clicks ...