The choreographer invites us to cultivate our ‘physical intelligence’ — the body’s capacity to sense, decide and learn ...

Stats: 2025 (14 games) – 62 receptions, 802 yards, 15 touchdowns, 12/26 contested catches Sarratt has been highly productive ...

A new study on blue sharks shows that their movement patterns in the open ocean are closely linked to internal energy stores ...

As we prepare for missions beyond Earth orbit, one crucial challenge remains: keeping astronauts healthy in microgravity.

Classical dancers and orthopaedic surgeons talk about the science and biomechanics of dance and prevention of dance injuries ...

Turn everyday household items into workout tools and enjoy a beginner-friendly, full-body fitness routine without stepping ...

Test your strength today, use this trainer-backed chair dip benchmark after 55.

Arm flab exercises for women over 55, 4 daily moves from a certified trainer to firm triceps and shoulders fast.

A new study is the first to describe tool use in a cow. It could be evidence that livestock has higher cognitive capabilities ...

A conversation with Priti Chawla on posture, ergonomics, and everyday habits that impact spinal health, exploring practical ...

Building strength, balance, and mobility in your 30s and 40s lays the foundation for lifelong health, independence, and ...

For years, researchers have tagged sharks in the world's oceans to learn where they go, how they migrate and where they feed.