Assertiveness is crucial for successfully managing relationships and letting others know what you need. Here are the skills ...

In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted her anxiety and her ideas ...

A recent survey by The Ohio State University Wexner Medical Center and College of Medicine, has found that one in four US ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

ADHD is a neurodevelopmental condition with symptoms including hyperactivity or inattention - or both - and impulsivity. Now ...