Assertiveness is crucial for successfully managing relationships and letting others know what you need. Here are the skills ...

In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted her anxiety and her ideas ...

Seventy-nine percent of adults said in August that the presidential election has caused them anxiety. Here’s what therapists ...

A new international study published in Translational Psychiatry has found that individuals who experienced childhood ...

Technology and social media have dramatically impacted the psychological development of children, who are now bombarded with ...

Regardless of how a family manages election stress—whether through direct verbal confrontations or subtle, passive-aggressive ...

Medicinal mushrooms such as lion's mane have gained popularity recently, so two scientists explain what they do—and don't do.

Although most research and attention focus on adults, children and adolescents suffer from chronic pain and mental health disorders in numbers as high as adults.

Making new, deep connections can feel daunting. But a few changes to what you are already doing in your day may help you feel ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

Initial prescriptions of benzodiazepines, a class of drugs used to treat anxiety and sleep problems after a stroke may include too many pills for adults ages 65 or older, finds new study.