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The plant is edible and has remarkable benefits, including being an excellent source of vitamins A and C and calcium — ...

If you're not feeling well, you need to nourish your mind, body, and soul. Try these easy homemade recipes to get you on the ...

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

The FDA is proposing nutrition information be placed on the front of packaged foods to provide at-a-glance information about ...

Nobody has time to apply lip balm a zillion times a day—and this Lanolips mask is proof that a good balm can stay put. Its ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Packaging matters: Vitamin C degrades quickly when exposed to light and air, so always go for products in opaque or ...