The best ways to get rid of phlegm, from using nasal sprays to taking the right OTC medications. Plus, they explain what ...

Boots Superintendent Pharmacist Claire Nevinson says this week's weather could trigger the condition which is linked to a ...

Shah said there isn't great data on using natural remedies to treat symptoms long-term. However, there are two that can ...

Once state-funded, the centre now faces possible closure after the government withdrew support, saying the treatment lacks ...

The Current Air Quality Crisis The state of air quality today is alarming, affecting not just major cities but also small ...

People suffering from asthma, performing specific asanas can make a noticeable difference, building resilience without ...

Back away from the broom. New research suggests that bringing more grime into your home might actually help your kids’ asthma ...

These leafy greens are loaded with flavor and nutrients—and studies show that even small doses are filled with compounds that reduce inflammation and even protect against cancer. Herbs are antioxidant ...

Valerian may help you fall asleep faster, sleep longer, and wake up feeling more refreshed when taken consistently for 1 to 2 weeks. Chamomile contains an antioxidant that may promote relaxation, ...

Fresh herbs have long been used for culinary purposes and offer a variety of health benefits thanks to their antioxidant properties. Some fresh herbs you should always have stocked in your kitchen ...