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Emotional well-being. Fall prevention. Chair yoga has a lot to offer people of all ages
NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a ...
Yoga with Kassandra on MSN
15 min Morning Yoga for Hips - Fall Morning Yoga
Melt away tension with this 15-minute fall morning yoga. Perfect for hip flexors, hamstrings, and lower back. Slow stretches to release physical & emotional tension.
NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a ...
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