Dr Rituja Ugalmugle, consultant, internal medicine, Wockhardt Hospitals, Mumbai Central, said it is “not necessarily” true.

Vitamin B12 deficiency often begins in the brain, causing subtle changes in thinking and mood. These early signs can include ...

B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...

Vitamin C and vitamin B12 don’t mix well when taken together, the surgeon continued, as “vitamin C in high doses can reduce ...

Anaemia affects over 1.6 billion people globally. This condition reduces the blood's oxygen-carrying capacity. Key nutrients ...

Vitamin C is a popular supplement, but it can interact with other supplements and medications like vitamin B12, iron, and ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.