Feeling constantly tired or low on energy? You may be experiencing a Vitamin B12 deficiency. Here are the key warning signs ...

Dr Anshuman Kaushal, a surgeon from Apollo Delhi, suggests that the issue could be a functional B12 deficiency, often ...

Persistent fatigue, unexplained tingling of the hands or feet, sudden mood changes, and a general decline in stamina are all ...

When B12 is low, it can affect everything from your mood and energy to pregnancy health and even your baby’s development.

Boots has introduced a private Vitamin B12 Injection Service in more than 145 stores across the UK, providing eligible ...

Nitrous oxide, or laughing gas, is commonly used as a painkiller but researchers say it could also be used to treat ...

Many people battling exhaustion, irritability or brain fog assume they’re dealing with stress or early signs of anxiety. However, hidden vitamin deficiencies can mimic mental health disorders so ...

Vitamin B12 helps keep your body running like a well-oiled machine, supporting everything from DNA production to strong, ...

Cyclists’ relationship with food and weight isn’t always a healthy one. In the search for peak power per kilogram, riders ...

B12 shots work fast but don’t last long. Most leaves your body within a day, though some is stored in the liver. Regular injections may be necessary to maintain steady levels, especially if you have ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.