When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

Discover the power of yoga twists in this quick 5-minute yoga routine! Perfect for beginners, these simple yoga poses relieve ...

People susceptible to developing heart issues benefit the most from reducing their consumption of saturated fats, according to a review of research that comes as the federal government prepares to ...

Food stamp recipients are now receiving their November benefits, but a growing swath of enrollees may soon lose their vital food assistance completely. At the same time as the government shutdown ...

The Marion City Council voted to donate $25,000 to five organizations, but leaders say there's still an increase in demand for food assistance. Five groups around Marion will get $5,000 from the city ...

New requirements for the Supplemental Nutrition Assistance Program (SNAP) could remove food aid for 114,000 Kentuckians. The One Big Beautiful Bill Act (OBBBA) expands work reporting requirements to ...

Attorneys general from 20 Democratic states, plus the District of Columbia, have penned a letter to the U.S. Department of Agriculture (USDA) over proposed changes to SNAP eligibility for noncitizens.

Millions of Americans who rely on food assistance will see major changes to their SNAP benefits starting in December, as new federal rules tighten work requirements and narrow who is exempt from these ...

When the Jacksonville Jaguars hired head coach Liam Coen in January, it became clear early on that the team would be a run-first offense behind a talented backfield. That picture has changed ...

The U.S. Citizenship and Immigration Services wants to expand a Biden-era policy known as public charge that could further curtail immigrants' use of public benefits. That means that migrants' use of ...

More than 3 million Americans could lose benefits in the next few years. Just as SNAP benefits were reinstated for millions of Americans following the reopening of the federal government, many are now ...

Just as SNAP benefits were reinstated for millions of Americans following the reopening of the federal government, many are now set to permanently lose them. Nearly 42 million Americans, including low ...