After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

So, dig out those leg warmers and check out this guide to the hottest workout on the block right now. And while we have you, ...

My doctor explained that in order to heal and reduce my chances of another injury, I also needed to gain strength and improve ...

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team invites the community to a pancake breakfast fundraiser to support the 2026 season. Pancakes, bacon, sausage, eggs, juice, coffee, ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Eagle Rock— Get creative and sign up for Sketching the Natural World with JJ Jorgenson. This four-week workshop taking place ...

You may love to dance, but we bet you’ve never tried this. Clogging is an all-American dance style, and one group here in ...

After teaching previous classes on navigating turbulent times, it felt like there was a need for people to simply connect,” Barnes-Priestley said. “I invite people to step away from the noise of ...