Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal ...

A beginner-friendly square dancing lesson will be held from 6 to 7:15 p.m. Tuesday, Jan. 13, in the Fellowship Hall of the United Methodist Church of Lenox, 6 Holmes Road. The lesson will be led by ...

Sisters Veena and Neena Bidasha have been bellydancing since their childhood and have travelled around the world learning, refining, performing, and teaching this ancient and erotic dance. Now they ...

Snorkel over colourful reefs in the morning, hike through a rainforest in the afternoon, and end your day watching the sun dip into the ocean while you dig into an octopus curry at one of many ...

The box step is the foundation of many ballroom dances. It consists of four steps that form a box-like pattern on the floor. Start by stepping forward with one foot, then bringing the other foot to ...

Italian-American Isabeau Levito is shaping the future of figure skating, pairing world-class technique with unmatched grace. From gliding gracefully across the ice to performing thrilling jumps and ...

This quick no-crunch ab workout is perfect for beginners, gentle on your back, yet powerful for building deep core strength. Perfect for: beginners, low-impact workouts, gentle core strengthening and ...

A blank wall, a bare apartment, or a house that doesn’t yet feel like home can spark both excitement and uncertainty. The challenge of weaving together colors, textiles, textures, and furniture into ...

Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...