Overview Smart wearables now go beyond step counting and focus deeply on overall health monitoring.Features like heart rate ...
A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.
8hon MSN
I've tested dozens of fitness watches, and the Garmin Forerunner 265 is the one I keep wearing
Garmin's Forerunner 265 delivers first-rate GPS and recovery data. Here's why it's the ideal watch for runners who want smart tracking without bulk.
One of the industry’s most-watched trainers, Jeff Cavaliere, MSPT, CSCS, of Athlean-X, recently shared not one, but two, full-body workouts designed for maximum gains. His workouts prioritize ...
Rucking or walking with added weight is a workout that boosts strength heart health calorie burn and longevity without fancy equipment Read ahead to know how ...
Houston Fitness Partners, a Planet Fitness franchisee, experienced one of its biggest growth years yet in 2025, according to a Jan. 14 news release from a company representative.
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