Rebecca, now 34, did have one worrying symptom; tiny specks of blood in her saliva. So she went back to the GP and was ...

Charlotte Cook was only 27 when she started losing feeling in her right arm. Four months into her pregnancy with her third ...

Crafting spaces for alone time and physical space is often a healthy way for partners to regulate their emotions and feelings ...

Cardiologist Dr. Jack Wolfson suggests showering at night to remove accumulated toxins from the day, preventing reabsorption ...

We look at three key Samsung Galaxy Watch 8 features that make sleep data easier to read and turn into small, realistic ...

Most people don’t have the grit, stubbornness, or borderline-questionable decision-making it takes to complete the world’s ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger revealed whether training at night impacts sleep ...

My health was in dire straits and, aged just 27, I was living a half-life. Profound migraines left me trapped in my bed for days. I had terrible irritable bowel syndrome (IBS).

While some things really should go for good, tossing things from the bedroom doesn’t always mean they have to leave your ...

Lorenzo Lopez, 8, was almost killed in the freak accident on November 20, and doctors said only his quick thinking to pull ...

Compared to wives, husbands who go to bed early every single night feel as if they don't have the same amount of energy their ...

Everyone has trouble sleeping from time to time, even sleep scientists. This is what they do to beat insomnia.