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Looking to get fit, learn self-defense, or master martial arts in Hyderabad? The city is home to some of the finest boxing and martial arts academies that cater to beginners, fitness enthusiasts, and ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

London offers a huge variety of places to box, with gyms and facilities across the city catering to everyone from beginners to experienced fighters. Read on to find the right fit for you. We gave ...

Looking to shake up your regular fitness routine? Give Rumble a try! This group fitness class blends boxing and weightlifting for a high-energy workout that is sure to pump you up! With locations in ...

Crowns Gym is a high-spec combat and wellness academy in Beckenham that brings together traditional boxing, elite conditioning and the kind of recovery tools you’d expect from a performance lab, like ...

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Looking to improve your health and fitness but not sure where to start? Try these beginner-friendly exercises to kickstart your workout routine. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...