The cardiovascular benefits of the hot rooms are backed by data, but new research is looking at whether heat can shield the ...
Flow Space on MSN
I've used the HigherDose infrared sauna blanket for 5 years. Here are the biggest benefits I've experienced
It's the only way to sweat the small stuff.
Morning Overview on MSN
Daily sauna habit slashes dementia risk and supercharges your brain
Regular heat bathing is emerging as one of the most intriguing lifestyle tools for protecting the aging brain. A growing body ...
“A lot of plants are toxic; it’s only that their level of toxicity differs,” Mr Odhiambo, who facilitates public plant talks twice every week at the National Museum of Kenya, says. “For lantana, its ...
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