While the colder months may mean moisturizing your hands is top of mind, the weather isn’t the only factor that leads to dry, cracked skin. Washing your hands, using hand sanitizer and doing ...

Alex McClure, the owner of Perspire Sauna Studio in Southlake, breaks down how infrared and red-light therapy saunas offer ...

Dry brushing your skin can help you exfoliate and lead to smoother skin. As long as you don't have any health conditions that ...

The rise of the 'spa-den': saunas, outdoor showers and ice baths taking over London gardens - Why not add a sauna, an ice ...

The Spa at Terranea, an already sparkling oasis of relaxation, has a new, blue, sand-and-white crisp coastal chic look.

and "am I going to die?", Dr Chapman points out that doing Sober October or Dry January can help with improving your liver (and overall) health. "It makes people think about their alcohol use and ...

What's all this hype about dry brushing the skin? Learn about the benefits of dry brushing and a step-by-step dry brush ...

We’ve all heard that cold water swimming is supposed to be good for us and that regular use of traditional saunas can make us ...

“I recommend speaking with an oncologist about their experience with patient outcomes,” Samuels advises for those interested in the possible benefits. “Typically, outcomes depend on the ...