Saunas have been cherished for centuries as places of relaxation, purification, and social gathering. From ancient practices to modern innovations like ...

My mood is stabilized or instantly improved, and my skin has a radiance to it that I can’t attribute to anything else.” ...

Dry January” has become more popular.  Many are taking the first month of the new year to abstain from alcohol. WFIR’s Denise ...

Please note: While Dry January can be a fun way to temporarily reduce your alcohol intake and improve your health, if you ...

Many people participating in Dry January may notice various health benefits, such as healthier bowel movements and better ...

Medically reviewed by Arno Kroner, DAOM Saunas, or sauna bathing, are whole-body heat therapies that promote health and ...

As we’re halfway through January, many El Pasoans are taking a break from drinking alcohol. "Dry January," is one of the most ...

Pure Sweat is the SweatHouz of Portland proper, in the midst of a little wellness corridor on Williams Avenue. Take a barre ...

On a Monday afternoon at Othership in New York City, 60 people gather in a room armed with bathing suits, water bottles, and ...

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your ...

The contrast is well-studied for its health benefits, from relaxing sore muscles to strengthening cardiovascular systems. But ...