Fluoride supplements help strengthen developing teeth in children. Learn how these supplements provide benefits beyond ...

Plus, you don’t need to eat much to get the perks.

Hypothyroidism may be linked with systemic inflammation, so a diet rich in anti-inflammatory foods may help. Try to include ...

Your thyroid may be tiny but it plays a huge role in your overall health. Here, experts share the best foods for thyroid to ...

In today’s world, kids' diets mostly swing between hurried breakfasts, leftovers in the lunchbox, and after-school snacks.

Vitamins and supplements can help fill nutritional gaps while supporting various aspects of health, like fertility, mood, menstrual health, and heart health.

While India’s healthcare budgets are not high, the country has been at the forefront of addressing micronutrient deficiency, ...

Fueling young minds is crucial for development. Eggs, nuts, seeds, berries, dairy, and whole grains offer vital nutrients for ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

Our top picks for the best supplements for anxiety and treating anxiety symptoms: Anxiety can be difficult to treat, but through specific supplements and consultation with a medical professional, it ...

affecting hormonal balance - are acne, hair growth on the upper lip, problem hair falling, but might not bring back what you have lost. Hair loss can also signify an underactive or overactive thyroid ...