Introduction: The Mat as a Meeting Ground or Battleground?In an age defined by globalization and religious pluralism, Yoga has become one of the most widespread and uncritically embraced wellness ...

What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...

“David’s Shield has become my daily anchor.” – Sarah M., 43, Houston, TX “I’ve read a lot of spiritual guides, but this one ...

A new study suggests that the ancient Catholic practice of praying the rosary may offer comparable mental health benefits to ...

Dream Yoga are tantric processes and techniques within the trance Bardos of Dream and Sleep (Tibetan: mi-lam bardo) and are ...

A Style Rave Originated Content. Visit for more rave-worthy fashion, beauty, lifestyle and culture news. Meditation is more than just a moment of stillness—it’s a powerful self-relaxation tool that ...

(RNS) — Despite the foundation's assertion that TM's form of mantra meditation is non-religious, the Sanskrit invocations of Hindu deities and an initiation puja, called a 'ceremony of gratitude ...

The Spiral of Attention, Arousal, and Release: A Comparative Phenomenology of Jhāna Meditation and Speaking in Tongues. American Journal of Human Biology, 2024; 36 (12) DOI: 10.1002/ajhb.24189 ...

Two spiritual practices that appear vastly different on the surface – the quiet focus of Buddhist jhāna meditation and the emotionally expressive Christian practice of speaking in tongues – may share ...

Buddhist Jhāna meditation and the Christian practice of speaking in tongues appear wildly distinct. These spiritual techniques differ in their ethical, theological, and historical frames and seem, ...