This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

New adapters expand indoor trainer compatibility, helping riders transition seamlessly from outdoor riding to winter training ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

Jakobsen was known for his sprinter's aggression in the heat of the moment. He had the speed, power and bravado to fight for ...

As some of the best smart trainers jump above the £1500 mark and smart bikes are often in excess of £3000, the Van Rysel D100 ...

By engaging multiple systems and planes of motion, exercise variety might have more health benefits than repeating the same movement over and over. Mixing up your routine can also reduce overuse ...

With every imaginable grade of indoor trainer now available, Wahoo’s mid-range Kickr Core line continues to cater for ...

Honda World Superbike rookie Somkiat Chantra looks unlikely to make the start of the 2026 season, as a training injury has ...

In the final days of his term, former Mayor Eric Adams announced that the Department of Transportation would reduce the speed ...

Taylor Swift thumps from a portable speaker, and a line of kids pedals through Alexandria — signaling the beginning of the ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

Scientists have discovered how exercise protects aging muscles by suppressing DEAF1, a molecule they identified as a driver ...